Blessings come my way…..

Do you believe in what goes around comes around? I totally do. My late Mom, bless her kind, kind soul, she has alway taught me that you do unto others what you want to be done to you. Treat others how you would like to be treated. Karma.......click to learn what next.

Aortal and Mitral Valve Regurgitation (AVR and MVR)

Of all the fucking things to get, I MUST have not one but TWO defective heart valves, an Aortal Valve Regurgitation AND a Mitral Valve Regurgitation. Really WTF right? I mean, already one is serious. You have heart disease. But two? OK, OK, I should not complain because.......click to learn what next.

Institut Jantung Negara (IJN) Malaysia

Institut Jantung Negara (IJN) Malaysia - that's the National Heart Institute in Malaysia at Jalan Tun Razak, for your information. I am a patient of IJN. I never in my life imagined that I would ever have had to enter that spectacle of a building known as Institut.......click to learn what next.

Medical Updates Soon….

So. The time has come. Time has really passed by so quickly. Suddenly I am due for my heart checks again. Fuck. The good news is that after taking Izumio and Super Lutein, I no longer get my attacks. The bad news is that I am still scared........click to learn what next.

Club Med Maldives, here I come!!!

Club Med Maldives, here I come!!!! I freaking did it!!!! In just 4 months, I managed to fulfill the requirements to win not one but TWO fully paid holidays to Club Med Maldives for a whole five days!!! I am so excited as I have never been there.......click to learn what next.

Contentment

Lying face up on a rickety bench with nails protruding within sight, I inhaled the sights around me. The very blue, blue sky peeping from the frame between the roof of the hut I was lying in and the edge of that rickety bench, the swaying coconut leaves.......click to learn what next.

The art of Giving Gifts

The art of giving gifts: The Hubs and I are not big on celebrations. Whether I get him anything or not for any occasion and vice versa is irrelevant in our connected lives. Yet sometimes, we manage to surprise one another truly without expectation. I will never forget.......click to learn what next.

Living Beside A Jungle

Living beside a jungle has it's pros and cons. Pros - it's beautiful view, the cooler weather especially when we are located on a hill, being close to nature means witnessing the monkeys eating red berries, the squirrels chasing one another from branch to branch and the amazing.......click to learn what next.

How to Improve your Health

How to Improve Health: Ever since my mother-in-law died, followed by my heart diagnosis, then my Mom's death; I am suddenly dead serious about health. How does one improve their health? My Mom fought 14 years of cancer. That didn't scare me. Having heart disease does. And now.......click to learn what next.