At Tee’s Doctor today, I weighed myself with a real weighing machine. Not a wonky one like the one I have at home. My heart skipped a beat at the extra kilos till I pacified myself that perhaps I was building muscle.
My jeans are certainly looser.
Yesterday, I did 5km on a bike and 2km walking on a treadmill. Within an hour. Monday I did Hatha Yoga for an hour. People have been asking “Have you lost weight? You look like you’ve lost weight.”
I have been trying to control my food intake. It’s been difficult but I keep challenging myself that it is a mind over matter issue and I get there most times. At others, I fail.
I had a cheeseburger and a strawberry sundae for dinner. 🙂
Here we go again…………
**************************************************************************Who is Mamapumpkin?
Mamapumpkin spent 7 years in London committing crimes to gain her Bartlett degree in Architecture. She then spent 7 years as a Stay At Home Mom raising her children as documented in this blog of over 15 years thereafter returning to the Corporate World stronger than ever as the Country Director of a British Multinational. She sets out to prove to all, that you can have anything and everything that you want; if you have that fire of desire burning within and the drive to work hard. Even better with much love.
Mamapumpkin has not only grown corporate businesses successfully in the past but has grown not one but TWO network marketing businesses in the notorious MLM (Multi-Level Marketing) industry, achieving success in under 2 years. She believes in the MLM business model but realises the DRASTIC PITFALLS and great stigma attached to it, understanding EXACTLY WHY the majority would shy away (or RUN for their lives) from ANY MLM business. But open your eyes and take time to understand it intellectually, remove your hang-ups, confirm your research, and you may just want to seize an opportunity. She did. And no, she never went about chasing people for sales. She had a sophisticated system work for her through technology and a smartphone.
She now impacts lives authentically with proven strategies amassed through the last decade of her own transformation offering online coaching programmes and always supports the underprivileged. She believes that we can all have a life of our own desires to enable real contribution into the world. But first, one needs to understand what this all means.
A beautiful life without limits.
If you wish to learn some tools to propel your life forward guaranteed, be brave enough to make contact as her life's purpose is to build people. She operates through a discovery call after which she will commit to helping you. Or not.
Most lose out on an opportunity because they are afraid they would be sold to, conned or whatever fear resides in their brain without even trying. And that's on them.
Mamapumpkin is a living testimony that women really can have a lot. Being financially and time free has enabled her to travel the world anytime, anywhere, doing anything, and she spends most of her days with her children, having fun, and supporting others wherever she can. Also having fun.
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good for you. proves that yoga really helps.
Hi Leena, yoga definitely helps. In any case, as long as your input is lower than your output, you will lose weight.
U can do it, my dear! U r entitled to indulge once in a while but make sure u do extra workouts to compensate. Eating healthy & exercise goes hand in hand. As long as you regularly exercise, u wont be over weight! So keep up the good work. Remember dont let emotions get in your way of exercsing & eating healthy.