I burned 380 calories this morning on the cross trainer. I had a 400 calorie breakfast. I had a total of 1100 calories today.
If I can keep this up, I have hope.
I learnt the kind of food I should be eating and the portions from here.
Right. NO WONDER I am as heavy as my husband.
**************************************************************************Who is Mamapumpkin?
Mamapumpkin spent 7 years in London committing crimes to gain her Bartlett degree in Architecture. She then spent 7 years as a Stay At Home Mom raising her children as documented in this blog of over 15 years thereafter returning to the Corporate World stronger than ever as the Country Director of a British Multinational. She sets out to prove to all, that you can have anything and everything that you want; if you have that fire of desire burning within and the drive to work hard. Even better with much love.
Mamapumpkin has not only grown corporate businesses successfully in the past but has grown not one but TWO network marketing businesses in the notorious MLM (Multi-Level Marketing) industry, achieving success in under 2 years. She believes in the MLM business model but realises the DRASTIC PITFALLS and great stigma attached to it, understanding EXACTLY WHY the majority would shy away (or RUN for their lives) from ANY MLM business. But open your eyes and take time to understand it intellectually, remove your hang-ups, confirm your research, and you may just want to seize an opportunity. She did. And no, she never went about chasing people for sales. She had a sophisticated system work for her through technology and a smartphone.
She now impacts lives authentically with proven strategies amassed through the last decade of her own transformation offering online coaching programmes and always supports the underprivileged. She believes that we can all have a life of our own desires to enable real contribution into the world. But first, one needs to understand what this all means.
A beautiful life without limits.
If you wish to learn some tools to propel your life forward guaranteed, be brave enough to make contact as her life's purpose is to build people. She operates through a discovery call after which she will commit to helping you. Or not.
Most lose out on an opportunity because they are afraid they would be sold to, conned or whatever fear resides in their brain without even trying. And that's on them.
Mamapumpkin is a living testimony that women really can have a lot. Being financially and time free has enabled her to travel the world anytime, anywhere, doing anything, and she spends most of her days with her children, having fun, and supporting others wherever she can. Also having fun.
Show your support and spread the love!
the food look so unappetising.
It’s no point going on a weight loss journey if u r not 100% committed to it. U must want to reach ur goal so badly that nothing will stop u daily from exercising. My obesity more than 5 yrs ago was my blessing in disguise as otherwise I wld not have found the joy of exercising & practising a healthy lifestyle. Inspite of the blood, sweat & tears I went tru to lose 50lbs, it is worth all of it after u see a healthy, positive & energetic mum & wife in urself to your family. It’s better to be a fat but fit person rather than a thin & unfit person.
Hope u will continue our workouts daily & dont let ur emotions come in between choosing to be healthy.
a&a’smom, it is really hard. This weightloss journey. But I am determined, slowly but surely. I’ve figured out that I can’t go cold turkey so I will do this gradually. I saw a nutritionist today and she told me to go on fruit & veg for a month. Only a month. OUCH! I hate fruit & veg!