How to Improve Health: Ever since my mother-in-law died, followed by my heart diagnosis, then my Mom’s death; I am suddenly dead serious about health. How does one improve their health? My Mom fought 14 years of cancer. That didn’t scare me. Having heart disease does. And now I am trying to understand what went wrong with my Mother’s cancer and how things could have been better, to make my own body better. Heck, my kids are only 5 and 10. Despite the fact that I will have open heart surgery to be fine again (though hopefully never!), I have also been told that I could go in my sleep from the lack of oxygen in the blood stream. Like what the fuck, right? That’s not very comforting at all. I started googling How to Improve Health.
So far, I have only been once on Emergency to the hospital to load up on oxygen since the diagnosis. But I do have my down days where I struggle to breathe. Those days I will lie down to rest and usually things sort themselves out after a good rest. Things are much better these days ever since I started taking Hydrogen Water and after researching for a year about health, these are my findings:
How to Improve Health: Good health seems to boil down to Reduction and Oxidation and a good balance between the two.
Now I finally understand what the Chinese Sinsehs talk about when they say the body is too cool or too heaty. It works under similar concepts of balance.
The energy from our lives comes from food and oxygen that is released into our cells through the oxidation/reduction chemical reactions that take place in our mitochondria (the energy part of our cells that help our cells do their job). The hot byproducts of this energy creation are called free radicals. The name of the ‘coolants’ used in our cells to extinguish those free radicals are called reductants or antioxidants. Serious problems arise, at a molecular level, if reductants and oxidants are not balanced and that is when people get sick. Please pay attention to understand How to Improve Health.
In order to have balanced amounts of oxidants and reductants in our cells, which means we have plentiful energy for an active, fulfilling life, and not plenty of free radicals attacking our molecules and cells to age us and cause degenerative disease, we must ensure that our cells ALWAYS have sufficient oxygen, hydrogen and other antioxidant molecules to balance things out. Failure to support this balance in cellular activities is a definite choice for death and disease. But how would we know?
Oxygen – most people are not aware that cells can have oxygen deficiencies but the truth is that cancer is always the result of a cellular deficiency in oxygen. This is a secret people must learn to ensure that cells have enough oxygen to stay healthy and deliver energy when required.
Hydrogen – this universal ”antioxidant” (free radical reducer) is universally undersupplied and this causes us to age too fast.
So if we needed more Oxygen, then we just breathe more, right? No!!!!!!!!!!
Most people think they can get all the oxygen they need by breathing more air (deep breathing, yoga, exercise) or even by breathing pure oxygen or taking oxygen-releasing supplements. This absolutely can help, but is not sufficient. Athletes get cancer too. So how to improve health?
The challenge is that getting oxygen into the blood stream isn’t enough. It still has to go from the blood into the individual cells. This involves going through the cell membranes. If the cell membranes are built from oxygen-resisting oils (most supermarket oils), then oxygen won’t get into cells as easily as it should, and cellular oxygen amounts may be less than they should for optimum health.
Supermarket oils have been purposefully made oxygen-transfer-resistant in order to achieve long shelf-lives. Freaking hell but yes!!! So, in the name of profit, many oils have been made into dangerous substances that should not be eaten (yet, most people are unaware of this danger). Symptoms of eating these oils are very slow, so slow, that people don’t put two and two together. The major symptoms are lessened energy and eventually cancer. One of the first things to consider when energy is low is increasing cell oxygen. Darn, and I have this heart disease that already gives me insufficient oxygen. …
Drinking active hydrogen water daily is an ideal health practice that not everyone can afford (though Alhamdulillah, I can) and it is definitely one of the top five health habits recommended. A person who has not tried drinking Hydrogen rich water does not understand the opportunity that atomic hydrogen provides in maximizing health and longevity. Human nature is such that people most often hang their hopes for health success on complicated, more expensive things and overlook the simple but more important things and not for a moment do they think how to improve health. The truth is, however, that out of simple daily habits (the very ones that may seem insignificant now) grow the wisdom of enjoying great health with lots of energy, and that is to drink good quality Hydrogen water with high amounts of Hydrogen daily.
Hydrogen enter the body and spreads to extinguish free radicals, slowing down aging and disease and giving us a lot more energy. Quenching Free Radicals is extremely important as it is them that cause inflammations, diseases, aging, and ultimately, death; slowly but surely. By extinguishing free radicals with good quality Hydrogen water, we are actively making a great choice in life.
There you go, how to improve health.
**************************************************************************Who is Mamapumpkin?
Mamapumpkin spent 7 years in London committing crimes to gain her Bartlett degree in Architecture. She then spent 7 years as a Stay At Home Mom raising her children as documented in this blog of over 15 years thereafter returning to the Corporate World stronger than ever as the Country Director of a British Multinational. She sets out to prove to all, that you can have anything and everything that you want; if you have that fire of desire burning within and the drive to work hard. Even better with much love.
Mamapumpkin has not only grown corporate businesses successfully in the past but has grown not one but TWO network marketing businesses in the notorious MLM (Multi-Level Marketing) industry, achieving success in under 2 years. She believes in the MLM business model but realises the DRASTIC PITFALLS and great stigma attached to it, understanding EXACTLY WHY the majority would shy away (or RUN for their lives) from ANY MLM business. But open your eyes and take time to understand it intellectually, remove your hang-ups, confirm your research, and you may just want to seize an opportunity. She did. And no, she never went about chasing people for sales. She had a sophisticated system work for her through technology and a smartphone.
She now impacts lives authentically with proven strategies amassed through the last decade of her own transformation offering online coaching programmes and always supports the underprivileged. She believes that we can all have a life of our own desires to enable real contribution into the world. But first, one needs to understand what this all means.
A beautiful life without limits.
If you wish to learn some tools to propel your life forward guaranteed, be brave enough to make contact as her life's purpose is to build people. She operates through a discovery call after which she will commit to helping you. Or not.
Most lose out on an opportunity because they are afraid they would be sold to, conned or whatever fear resides in their brain without even trying. And that's on them.
Mamapumpkin is a living testimony that women really can have a lot. Being financially and time free has enabled her to travel the world anytime, anywhere, doing anything, and she spends most of her days with her children, having fun, and supporting others wherever she can. Also having fun.
